was successfully added to your cart.

Our Skipper Steve says pretty much everyone has experienced or will experience seasickness at some point in their lives.

Seasickness is essentially a disturbance in your inner ear, the part of your body that controls your sense of balance and equilibrium. If your inner ear gets upset, it can wreak havoc on the rest of your body… hello fatigue, uneasiness, dizziness and vomiting.

Luckily, seasickness is pretty treatable in most cases. If you’re thinking about a Wild Mob trip that will involve boat travel (our journeys can range anywhere from 2–10 hours), take note of these ways to prevent seasickness that have worked for our volunteers in the past. Trust us, it’s better to be safe than seasick!

Note: Everyone reacts differently to seasickness and its treatments. You’ll need to experiment to see which works best for you. If you’ve suffered from severe seasickness before, we recommend having a chat with your doctor. 

1. Take seasickness medication

Over-the-counter antiemetic medications or patches can provide great relief from rough seas. There are many out there, so chat to your doctor or pharmacist about which option will best suits your needs.

Steve recommends taking the medication the day before for best results. “It gives the body time to assimilate the medication. On the day of travel, it’s already in your system and you’re really just topping up.

2. Rest up

Get a good night’s sleep before your journey. Exhaustion can make you more susceptible to seasickness woes. It’s also a good idea to avoid heavy drinking and smoking before setting sail.

3. Grab some ginger

Seafarers have sworn by the calming effects of ginger for decades, and studies have suggested the root has a powerful anti-nausea effect. Try ginger tea, ginger ale or Ginger Travel Calm.

4. Have something to nibble

Bland foods like crackers, barley sugars can help to settle an upset stomach.

5. Stay cool

Fresh air, especially wind or aircon blowing on your face, can do wonders if you’re starting to feel unwell.

6. Move to the middle

The middle of the boat is the natural balance point where the ground is most stable. Try and stay as central as you can and look out at the horizon line. This can help the middle ear find equilibrium.

If all else fails…

… and you’re still feeling lousy, it may be time to grab a bucket. You’ll usually feel much better after your body has a chance to evacuate what it thinks might be causing a problem.

Just remember everyone will suffer from seasickness at some point, and it’s really nothing to be ashamed of!

Wild Mob - Volunteer
Wild Mob - Donate
Wild Mob - Subscribe

Read More

Wild Mob - Bird conservation

Flying high: How you can protect our island birds

| Great Barrier Reef Islands, New Zealand, Norfolk Island | No Comments

Wild Mob’s science-led volunteer conservation projects are designed to make a real, measurable difference to sea and shorebird habitats across the Pacific. Here’s how.

Wild Mob - The 4Cs

The 4 Cs of conservation

| Avocet Nature Refuge, Education, Eungella National Park, Great Barrier Reef Islands, New South Wales, New Zealand, Norfolk Island, Tasmania | No Comments

You know your ABCs, now it’s time to learn the 4Cs. And how they drive everything we do here at Wild Mob.

Wild Mob - Island Arks

5 Inspiring ideas from the 5th Island Arks Symposium

| Education, Great Barrier Reef Islands, Norfolk Island | No Comments

After a week of incredible story sharing in Fiji at the 5th Island Arks, here are some key ideas around island conservation we all need to take notice of.

4 Comments

  • Peter Euston says:

    Thankyou for that information. I would just add that keeping an eye on the horizon rather than watching the sea/boat rise and fall helps to ease the effects of sea-sickness. Another thing we have tried with success is to block one ear with blue-tac or similar (the chemist has a product used for keeping water out of your ears when you first have grommets inserted). This has the effect of limiting the inner ear disturbance. Like all remedies though, it work better for some people than others.

  • Ali Dart says:

    We run a charter boat & several things that the fishos & sailors recommend :
    Block your dominant ear e.g. Right handed/right ear or
    Pinch the outside of your nostril or
    Vaseline in the belly button with a bandaid on top!!!

Leave a Reply